About - Patricia Medros Pilates
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My clients tell me I shouldn’t call what I teach Pilates.

Yes, you’ll get gym fit and statuesque – but the real payoff happens inside. A state change of being that brings light to difficult problems and gives you the resolve to set solutions in place.

Pilates as a martial art to prepare you for the combat of everyday life. Killer body, warm heart, Zen mind, black belt spirit. Get strong, focused, determined – and ready to face whatever life throws you. Nonplussed.

In a very short time.

Home is Patricia Medros Pilates, my boutique studio in the heart of Rome.

Hundreds of Pilates professionals have used my method to gain the confidence and know-how to deliver their true gifts as teachers.

My clients thank me for helping them change the image in the mirror to match the one in their mind.

It would be a honor to help you, too.


Pilates international presenter, approved school founder, teacher trainer, and pathfinder. My mission in life? To help you get the outside that reflects who you are inside: an accomplished, beautiful success.

I learned my craft from Joseph Pilates’ star protégée, Romana Kryzanowska. Since then, over twenty years ago, I’ve been honing my approach. To my daily self-practice and teaching, I apply insights from the latest scientific research.

The result? A method all my own that guarantees:

  • Serious strength
  • A svelte physique
  • Regal posture
  • Boundless upbeat energy
  • A ban on pain
  • Laser beam focus
  • A warm, open heart
  • And, if you want to be a teacher, a step-by-step program to help you teach with unshakable faith in yourself

Israel, Italy, Luxembourg, Spain, Germany,
Switzerland, Poland, the UK and the USA
Pilates gets life-changing results wherever you are!

Book now